Each individual carries their own unique story, filled with strength, resilience, and potential. My approach to therapy is centred on creating a safe, trusting, and authentic environment, where you can explore your experiences and challenges. I work collaboratively with clients aged 12 and up, guiding them through a journey of self-discovery and empowerment. Together, we'll reflect on how past experiences shape your present, helping you gain a new perspective and take control of your narrative. I strive to offer a compassionate non-judgmental space where your growth and healing can flourish.

It takes courage to confront challenges, and I am here to walk alongside you on your journey towards better mental health. My background in public health, medicine, counselling, and psychology allows me to see your well-being from an all-around perspective.

Together, we can develop coping skills, improve communication, and build resilience for a healthier and more fulfilling life. Your goals and experiences are central to our work and I value your unique narrative. Let's work together to create a path toward emotional well-being and a life that feels more manageable. You don't have to go through this alone.